Answer 6 questions. Get a personalized Cannascope card backed by terpene science — yours to bring straight to your budtender.
Walking into a dispensary without a plan can be overwhelming — hundreds of products, different strains, formats, and potencies. This free cannabis quiz helps you figure out exactly what to ask for, in about 90 seconds.
Answer 6 questions about your goal (sleep, relaxation, focus, pain relief, creativity, or socializing), your experience level, and preferred format. You'll get a personalized Cannascope card — including specific strains, terpenes to look for, and talking points to bring to your budtender.
Look for strains high in myrcene and linalool — these terpenes are associated with sedation and relaxation. Indica-dominant strains like Granddaddy Purple, Northern Lights, or Wedding Cake are popular for sleep. Edibles taken 1–2 hours before bed give the longest-lasting effect. Start with 5mg THC and see how you feel.
Start with a tincture or a low-dose edible (2.5–5mg THC). These are forgiving — you can dose precisely and the effects come on slowly. Avoid high-THC flower or concentrates your first time. A 1:1 THC:CBD ratio is also a great starting point since CBD tempers the intensity of THC.
The indica/sativa distinction is more about marketing than science — what actually determines effects are terpenes and cannabinoid ratios. That said: indica-leaning strains tend to be more body-focused and calming, sativa-leaning strains tend to be more cerebral and energizing, and hybrids fall in between. Our quiz focuses on terpene profiles, not just labels.
Your answers are matched against seven consumer archetypes — The Deep Sleeper, The Sharpener, The Social Spark, The Healer, The Unwinder, The Explorer, and The Micro-Doser. Each archetype has a curated set of strains, terpene profiles, and formats selected based on reported effects and cannabinoid science. The result is a Cannascope card you can hand directly to your budtender.